Some Help for your Hardworking Feet!

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

Our relatively little feet support the weight of our bodies day in and day out with mainly little complaint. However, small misalignments in their use can, over time, create issues such as bunions, fallen arches, hammer toes or general stiffness. It is also important to...

$60

Awareness Through Movement Fundamentals

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement Fundamentals

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement Fundamentals

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

Awareness Through Movement

Uplift Studio 2566 Yale St., Vancouver, B.C., Canada

The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...