Workshop

The movement and stability of our spines are essential to our health and well being. Yet, by adulthood, most of us have some degree of restriction in the movement of our spines, which tends to worsen as we age. This can show up as a...

This workshop is not only for those of you who experience pain and stiffness in your hip joints but also for those who would like to access more clearly the power of their pelvis in movement. In this workshop you will: locate, with precision, the...