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Events for January 30, 2020 › Awareness Through Movement

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9:30 am

Awareness Through Movement Fundamentals

January 30, 2020 @ 9:30 am - 10:30 am
Uplift Studio, 2566 Yale St.
Vancouver, B.C. Canada
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The next series of classes will have an overview of finding the support that makes moving lighter, more fluid and more powerful. This will involve exploring the skeletal support for movement instead of over-relying on the musculature. Becoming aware of and using the support from...

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