BEGIN:VCALENDAR
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PRODID:-//uplift studio - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:uplift studio
X-ORIGINAL-URL:https://upliftstudio.ca
X-WR-CALDESC:Events for uplift studio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20190212T091500
DTEND;TZID=UTC:20190212T103000
DTSTAMP:20260422T110410
CREATED:20190207T182338Z
LAST-MODIFIED:20190207T182338Z
UID:788-1549962900-1549967400@upliftstudio.ca
SUMMARY:Awareness Through Movement class
DESCRIPTION:
URL:https://upliftstudio.ca/event/awareness-through-movement-class/
LOCATION:Uplift Studio\, 2566 Yale St.\, Vancouver\, B.C.\, Canada
CATEGORIES:Awareness Through Movement
ORGANIZER;CN="Janet Willson":MAILTO:jlw6376@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180905T080000
DTEND;TZID=UTC:20180905T170000
DTSTAMP:20260422T110410
CREATED:20180905T171530Z
LAST-MODIFIED:20180905T171530Z
UID:777-1536134400-1536166800@upliftstudio.ca
SUMMARY:Dynamic Sitting - Awareness Through Movement Workshop
DESCRIPTION:We have all heard that we sit too much. But sitting is often a necessary part of our western living. So the question becomes how can you sit in a way that is good for your body? Sitting where you can feel the support of your skeleton and an ability to shift and move easily? \nIn this workshop you will: \n-learn the body positions that lead to tightness and pain in your neck\,shoulders and low back. \n-sense the pathway of support in the sitting position. \n-find the mobility in your back and shoulders that leads to more comfort and dexterity in using your hands in sitting – for computer use\,piano\,reading… \n-know how to select a chair that works for your body. \nThis workshop will be conducted with students sitting in chairs only. There will be no work on the mats. \nSaturday\, September 29.  9:00am – 1:00pm. \nCost: $60.
URL:https://upliftstudio.ca/event/dynamic-sitting-awareness-through-movement-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180628T171500
DTEND;TZID=UTC:20180628T183000
DTSTAMP:20260422T110410
CREATED:20180323T172411Z
LAST-MODIFIED:20180323T172854Z
UID:748-1530206100-1530210600@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-45/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180627T190000
DTEND;TZID=UTC:20180627T201500
DTSTAMP:20260422T110410
CREATED:20180323T171740Z
LAST-MODIFIED:20180323T172339Z
UID:728-1530126000-1530130500@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-38/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180627T153000
DTEND;TZID=UTC:20180627T164500
DTSTAMP:20260422T110410
CREATED:20180323T171111Z
LAST-MODIFIED:20180323T171713Z
UID:710-1530113400-1530117900@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-32/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180626T091500
DTEND;TZID=UTC:20180626T103000
DTSTAMP:20260422T110410
CREATED:20180323T170402Z
LAST-MODIFIED:20180323T171036Z
UID:694-1530004500-1530009000@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-27/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180621T171500
DTEND;TZID=UTC:20180621T183000
DTSTAMP:20260422T110410
CREATED:20180323T172418Z
LAST-MODIFIED:20180323T172820Z
UID:750-1529601300-1529605800@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-46/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180620T190000
DTEND;TZID=UTC:20180620T201500
DTSTAMP:20260422T110410
CREATED:20180323T171747Z
LAST-MODIFIED:20180323T172306Z
UID:730-1529521200-1529525700@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-39/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180620T153000
DTEND;TZID=UTC:20180620T164500
DTSTAMP:20260422T110410
CREATED:20180323T171118Z
LAST-MODIFIED:20180323T171637Z
UID:712-1529508600-1529513100@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-33/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180619T091500
DTEND;TZID=UTC:20180619T103000
DTSTAMP:20260422T110410
CREATED:20180323T170410Z
LAST-MODIFIED:20180323T171001Z
UID:696-1529399700-1529404200@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-28/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180614T171500
DTEND;TZID=UTC:20180614T183000
DTSTAMP:20260422T110410
CREATED:20180323T172426Z
LAST-MODIFIED:20180323T172738Z
UID:752-1528996500-1529001000@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-47/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180613T190000
DTEND;TZID=UTC:20180613T201500
DTSTAMP:20260422T110410
CREATED:20180323T171754Z
LAST-MODIFIED:20180323T172225Z
UID:732-1528916400-1528920900@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-40/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180613T153000
DTEND;TZID=UTC:20180613T164500
DTSTAMP:20260422T110410
CREATED:20180323T171125Z
LAST-MODIFIED:20180323T171547Z
UID:714-1528903800-1528908300@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-34/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180612T091500
DTEND;TZID=UTC:20180612T103000
DTSTAMP:20260422T110410
CREATED:20180323T170417Z
LAST-MODIFIED:20180323T170841Z
UID:698-1528794900-1528799400@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-29/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180609T090000
DTEND;TZID=UTC:20180609T130000
DTSTAMP:20260422T110410
CREATED:20180323T161344Z
LAST-MODIFIED:20180323T161344Z
UID:615-1528534800-1528549200@upliftstudio.ca
SUMMARY:The Relationship of the Eyes and Jaw in Movement
DESCRIPTION:
URL:https://upliftstudio.ca/event/the-relationship-of-the-eyes-and-jaw-in-movement/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180607T171500
DTEND;TZID=UTC:20180607T183000
DTSTAMP:20260422T110410
CREATED:20180323T172434Z
LAST-MODIFIED:20180323T172700Z
UID:754-1528391700-1528396200@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-48/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180606T190000
DTEND;TZID=UTC:20180606T201500
DTSTAMP:20260422T110410
CREATED:20180323T171803Z
LAST-MODIFIED:20180323T172100Z
UID:734-1528311600-1528316100@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-41/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180606T153000
DTEND;TZID=UTC:20180606T164500
DTSTAMP:20260422T110410
CREATED:20180323T171133Z
LAST-MODIFIED:20180323T171504Z
UID:716-1528299000-1528303500@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-35/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180531T171500
DTEND;TZID=UTC:20180531T183000
DTSTAMP:20260422T110410
CREATED:20180323T172450Z
LAST-MODIFIED:20180323T172613Z
UID:756-1527786900-1527791400@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-49/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180530T190000
DTEND;TZID=UTC:20180530T201500
DTSTAMP:20260422T110410
CREATED:20180323T171810Z
LAST-MODIFIED:20180323T172018Z
UID:736-1527706800-1527711300@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-42/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180530T153000
DTEND;TZID=UTC:20180530T164500
DTSTAMP:20260422T110410
CREATED:20180323T171141Z
LAST-MODIFIED:20180323T171357Z
UID:718-1527694200-1527698700@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-36/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180529T091500
DTEND;TZID=UTC:20180529T103000
DTSTAMP:20260422T110410
CREATED:20180323T170354Z
LAST-MODIFIED:20180323T170556Z
UID:692-1527585300-1527589800@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-26/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180524T171500
DTEND;TZID=UTC:20180524T183000
DTSTAMP:20260422T110410
CREATED:20180323T172403Z
LAST-MODIFIED:20180323T172538Z
UID:746-1527182100-1527186600@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-44/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180523T190000
DTEND;TZID=UTC:20180523T201500
DTSTAMP:20260422T110410
CREATED:20180323T171817Z
LAST-MODIFIED:20180323T171929Z
UID:738-1527102000-1527106500@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-43/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180523T153000
DTEND;TZID=UTC:20180523T164500
DTSTAMP:20260422T110410
CREATED:20180323T171150Z
LAST-MODIFIED:20180323T171252Z
UID:720-1527089400-1527093900@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-37/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180522T091500
DTEND;TZID=UTC:20180522T103000
DTSTAMP:20260422T110410
CREATED:20180323T170432Z
LAST-MODIFIED:20180323T170523Z
UID:702-1526980500-1526985000@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-31/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180519T090000
DTEND;TZID=UTC:20180519T130000
DTSTAMP:20260422T110410
CREATED:20180323T160947Z
LAST-MODIFIED:20180323T160947Z
UID:613-1526720400-1526734800@upliftstudio.ca
SUMMARY:Finding Your Hip Joints
DESCRIPTION:This workshop is not only for those of you who experience pain and stiffness in your hip joints but also for those who would like to access more clearly the power of their pelvis in movement. In this workshop you will: \n\nlocate\, with precision\, the hip joints – improving your self image template for movement\nconnect your hip joints to the use of your feet and torso- creating support for the hip joint.\nfind greater range and ease of movement in the hips – and applying this to movements that you want to make better.\n\nThis is a half day workshop consisting of 3 separate movement lessons with small breaks in between.
URL:https://upliftstudio.ca/event/finding-your-hip-joints/
CATEGORIES:Workshop
ORGANIZER;CN="Janet Willson":MAILTO:jlw6376@telus.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180510T171500
DTEND;TZID=UTC:20180510T183000
DTSTAMP:20260422T110410
CREATED:20180323T165602Z
LAST-MODIFIED:20180323T170141Z
UID:679-1525972500-1525977000@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-23/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180509T190000
DTEND;TZID=UTC:20180509T201500
DTSTAMP:20260422T110410
CREATED:20180323T164556Z
LAST-MODIFIED:20180323T165447Z
UID:654-1525892400-1525896900@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-14/
CATEGORIES:Awareness Through Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180509T153000
DTEND;TZID=UTC:20180509T164500
DTSTAMP:20260422T110410
CREATED:20180323T163114Z
LAST-MODIFIED:20180323T164105Z
UID:647-1525879800-1525884300@upliftstudio.ca
SUMMARY:Awareness Through Movement
DESCRIPTION:$20/class or a 6 class discount for $100 \nYou must register by email for classes ahead of time
URL:https://upliftstudio.ca/event/awareness-through-movement-13/
END:VEVENT
END:VCALENDAR